Elissa Davies Elissa Davies

How to Tone the Vagus Nerve Without Using Tech

In the quest for optimal wellbeing, the vagus nerve has gained significant attention. So much so that at least one business has created a wearable device to tone it, with minimal effort from you—except for the £350 you’ll need to part with to pay for it. So what does the vagus nerve do? And do you really need tech to tone it?

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