CORPORATE WORKSHOPS - PRIVATE SESSIONS
Science-backed breathwork to help everyday folk turn chaos into calm.
REFRAMING OUR RELATIONSHIP WITH STRESS, ONE BREATH AT A TIME.
REFRAMING OUR RELATIONSHIP WITH STRESS, ONE BREATH AT A TIME.
And most of us try to ignore it, bury it, or just survive alongside it. But stress is a natural part of life, and when we learn to work with it, it becomes easier to manage. Through breathwork, I teach practical tools that are simple to learn and easy to use, so you can find a moment of calm whenever you need it.
One in nine UK adults feels stressed every single day.
Breathe Better
If you’re looking to give your people practical tools for stress management, I’d love to help. These workshops will teach them how to stay calm under pressure, leading to better focus and lasting wellbeing.
Breathe Deeper
Are you constantly overwhelmed but don’t know what to do about it? In these 1:1 online sessions, we’ll explore your struggles and give you tools to feel grounded when moving through life’s challenging moments.
Partners in Calm
NOT YOUR AVERAGE BREATHWORK COACH
Hey, I’m Elissa
Take it from someone with 5000+ hours of special mission flying, I’ve learned that staying calm under pressure is not just a skill, but a necessity.
From being made redundant from my dream job to landing in gusty storms, I’ve faced my fair share of challenges over the years. And every time the going gets tough, I come back to the same thing—my breath.
Now, I’m on a mission to share this powerful practice with everyday folk, teaching simple, science-backed breathing techniques that bring calm and focus—even on life’s busiest days.
The Smile File
“Elissa's Breathe Better session provided our team at Passenger with an hour to themselves to reflect, relax and learn some new techniques to take away to assist with their wellbeing. Everyone found it wonderfully relaxing and impactful and I'd highly recommend.”
- KELLY, HEAD OF PEOPLE & CULTURE, PASSENGER.ARE YOU A BRAND ON A MISSION?
Planning a wellbeing workshop doesn’t have to be complicated. From our first chat to the live session, getting booked in is simple and stress-free.
BROWSE
Explore how our science-backed breathwork workshop can help your team tackle stress, boost focus, and feel more grounded—even on the busiest days. You’ll learn exactly what’s included and how it’s tailored to fit your team’s needs.
BOOK
We’ll schedule a quick online call to cover all the details—like group size, preferred dates, and any specific challenges your team might be facing. Already know what you need? Fill out the workshop form and we can arrange everything via email.
BREATHE
Join your team for a 60-minute breathwork session that’s interactive, practical, and accessible. Whether online or in person, your group will leave with easy-to-use tools to manage stress, feel calmer, and work more effectively—long after the session ends.
